The Last Meal.

1/4 scoop Whey + milk. Thick drizzle for oats, pancakes, rice cakes and mug cakes.

Whey, peanut butter or nut butter, and milk. Mix thick, chill, then spoon or roll.

Roll the dough into small chunks, freeze, then add after spinning a Creami base.

Same dough, rolled into fridge bites. Use Triple Chocolate, Salted Caramel or Vanilla Ice Cream.

Whey, Greek yogurt or skyr, splash of milk. Stir until thick and leave to set.

Cookie dough base, whey-yogurt filling, protein icing on top.

Whey, egg or yogurt, milk, and a pinch of baking powder. Microwave carefully, then ice it.

Whey, milk, yogurt and sweetener if needed. Freeze, spin, then add cookie dough chunks.

Whey, milk and ice. Keep it simple or add frozen banana for a thicker texture.

Warm milk, do not boil it. Mix Whey separately first, then combine slowly.

Oats, Whey, milk and yogurt. Finish with protein icing or cookie dough chunks.

Rice cakes, peanut butter and protein icing. Fast, clean and good for short-form content.

Greek yogurt, Whey and toppings spread thin, frozen and snapped into pieces.

Shake Whey into milk, then pour it over cereal. Simple, sticky and easy to film.

Banana, whey-yogurt mix, cookie dough chunks and protein drizzle.