Micronised Creatine
A simple daily performance base.
£24.99
Lethal Insights
Black Amber Guides, Recipes And Training Support
Protein targets, recipes, pre-workout, creatine, GLP-1 support and supplement stacks, built around the Black Amber range.
114 Live Articles
8 Guide Sections
Whey, Creatine, Death Row And Stacks
Explore By Goal
Guide Sections
18 Guides
Supplement Stack Guides
Stacks, cutting support, Test 365, ZMB6 Max, Vitamin C and goal-based supplement routines.
17 Recipes
Whey Protein Recipes
Shakes, oats, mug cakes, cookie dough, hot chocolate and high-protein ideas with Black Amber Whey.
23 Guides
Protein Calculator Guides
Daily protein targets for muscle gain, cutting, sport, low appetite, breakfast and rest days.
16 Guides
Pre-Workout Guides
Death Row guides for high-stim energy, pump, focus, timing, ingredients and hard sessions.
14 Guides
Whey Protein Guides
Whey guides for taste, shakes, daily protein targets, muscle gain, recovery support and recipes.
9 Guides
Creatine Guides
Micronised Creatine guides for timing, loading, daily performance and strength training.
9 Guides
GLP-1 Protein Support Guides
Protein, appetite and routine support for Mounjaro, Ozempic and Wegovy users.
15 Guides
Training Nutrition Guides
Protein, creatine, pre-workout and recipe guidance for real training routines.Current Reads
Featured Articles
30/06/26
Best Fat Burner For Cutting
Cut Throat is Black Amber thermogenic cutting support with 300mg caffeine anhydrous, 500mg L-tyrosine, green tea, bitter orange and cayenne. Read Article
30/06/26
Best Creatine Powder For Strength Training
Black Amber Micronised Creatine supports strength-training routines with a simple 3g daily creatine base, smooth mixing and stack-friendly use. Read Article
30/06/26
Best Creatine For Daily Performance
Black Amber Micronised Creatine is the daily creatine staple for serious training, with 3g daily creatine linked to high-intensity performance. Read Article
30/06/26
Protein Calculator With Recipes
Use the Black Amber Protein Calculator, then turn the number into shakes, oats, bowls, mug cakes and The Last Meal recipes with... Read ArticleFresh From The Blog
Latest Articles
30/06/26
Protein Calculator For Women Who Lift
Women who lift can use the Black Amber Protein Calculator to set a daily protein target, then build with Whey,... Read Article
30/06/26
Protein Calculator For Weight Loss
Use the Black Amber Protein Calculator for weight loss phases: set your protein target, plan meals, use Whey and keep... Read Article
30/06/26
Protein Calculator For Strength Training
Strength training needs protein structure. Use the Black Amber Protein Calculator, Whey, Micronised Creatine and a clean performance stack. Read Article
30/06/26
Protein Calculator For Runners
Runners can use the Black Amber Protein Calculator to set a daily target, then support training, gym work and recovery... Read Article
30/06/26
Protein Calculator For Rest Days
Rest days still need protein structure. Use the Black Amber Protein Calculator, Whey and simple meals to keep your target... Read Article
30/06/26
Protein Calculator For Over 40 Training
Over-40 training needs a protein target, smart recovery routines and consistency. Use the Black Amber Protein Calculator and Whey. Read Article
30/06/26
Protein Calculator For Men Who Train
Men who train can use the Black Amber Protein Calculator to set a target, then build with Whey, Creatine, Death... Read Article
30/06/26
Protein Calculator For Meal Prep
Use the Black Amber Protein Calculator for meal prep: set your number, build protein anchors, add Whey recipes and keep... Read Article
30/06/26
Protein Calculator For MMA Fighters
MMA fighters can use the Black Amber Protein Calculator to set a target, then support training weeks with Whey, Creatine... Read Article
30/06/26
Protein Calculator For Low Appetite
Low appetite makes protein harder to hit. Use the Black Amber Protein Calculator, then build simple shakes, oats and recipes... Read Article
30/06/26
Protein Calculator For Lean Bulking
Lean bulking needs a clear protein target, progressive training and repeatable meals. Use the Black Amber Protein Calculator, Whey and... Read Article
30/06/26